Digestive Health

What if I told you, that your smoothies, raw food diets, and easy weight loss solutions are not the keys to living a healthy, vibrant life? And what if you learned, your ‘healthy’ diet is actually causing more damage?!?

Excess stress, overwork, and not getting enough sleep can weaken your digestive system’s ability to process food. Instead of the food you eat causing your symptoms, your digestive system is weak, preventing the proper absorption of nutrients. No program in the world will work if your system is not healthy enough to process the foods you eat.

Why not strengthen your digestive system instead?

Our gut-health program is designed to:

1) identify potential food intolerances that lead to many inflammatory symptoms

2) provide dietary recommendations for foods to indulge in and foods to avoid meant to allow your system to heal itself, and

3) provide supplements based on a thorough intake and examination that will speed up the healing process.

We will also provide strategies to sustain changes long-term.

Fundamental to the principles that guide Healthcare Harmonics is the belief that because we are all unique, there is not one 'best diet' for everyone. We believe in two basic guidelines regarding food: 1) Purchase the best quality ingredients you can afford 2) Cook as much as you can from scratch.