Nutrition solutions

Nutrition services are delivered virtually

Herbal Medicine

Traditional Chinese Medicine (TCM) herbal medicine has been utilized for centuries to restore balance and promote wellness. Using a combination of unique herbs and natural ingredients, TCM herbal medicine aims to address the root cause of ailments rather than just the symptoms. By incorporating herbs such as ginseng, astragalus, and licorice, TCM aims to harmonize the body, mind, and spirit. TCM herbal medicine offers a holistic approach to health, focusing on individualized treatments tailored to each person's specific needs. Experience the wisdom and efficacy of TCM herbal medicine to support your body's innate ability to heal and thrive.

  • It depends on the reason you are seeking treatment. It is uncommon to take any herbal formula beyond its effectiveness. As your condition improves and your symptom pattern changes, an adjustment in treatment is standard practice.

    Some clients request herbs for symptomatic use, for example, to help with allergies, or formulas for pain management.

    Treatment for conditions related to hormone optimization usually take at least 3 months or longer, depending upon how far from balance you begin treatment.

    Other situations, like improved vitality, allow herbal formulas to be taken long term.

  • Our default prescriptions are dispensed as encapsulated powder from a complex formula that has been prepared and dehydrated.

    Capsules are made of gelatin

  • Yes. Please inform us if you have any specific dietary needs so we can accommodate your choices.

    Herbs can be delivered in pure powder form without the capsule. However, the powder will need to be stirred into water to take in the form of tea.

    Please be aware, the powder will not completely dissolve.

  • We only source herbs from suppliers who test for impurities and effectiveness, and who prioritize safety of endangered species.

    Also, we partner with herb suppliers who recognize safety is the highest priority and who will only sell to qualified providers.

  • Partnering with an herbal expert offers peace-of-mind regarding herb-drug interactions. You can still take herbs with medication after proper assessment.

    We encourage all clients to be open with everyone on your healthcare team and inform them accordingly.

    It is never okay to discontinue medication prescribed by a physician without the prescribing physician monitoring your situation.

  • Nothing! However, we find that herb preparations in retailers and grocery stores do not have a therapeutic dose of active ingredients. This is likely to ensure safe use, but they are also less effective as a result.

    Purchasing clinical-grade supplements saves time and money in the long run. Especially when taken in partnership with a healthcare professional.

    We may be able to offer some guidance in this area. Please be sure to ask during your session.

  • This practice is not recommended. Many quality herb companies have reported fraudulent products being sold via online retailers like Amazon.

    You don’t have to get herbs from Healthcare Harmonics, but be sure whatever you choose to purchase, the supplier is reputable.

  • Herbs are very safe when taken in cooperation with a board-certified healthcare provider trained in herbalism.

    Most physicians are unfamiliar with the safety of herbs and broadly recommend against their use out of an abundance of caution.

    There are a few times this is warranted, such as during fertility protocols, or during drug administration that affects hormones.

    I am happy to speak with your physician to coordinate your care.

TCM herbal theory is the most complex, effective, personalized herbal system available

Functional Medicine

Functional medicine is a patient-centered, science-based approach that focuses on identifying and addressing the root cause of disease rather than just treating symptoms. By delving into each individual's genetic, environmental, and lifestyle factors, functional medicine practitioners create personalized treatment plans to restore balance and promote overall well-being. Through the integration of traditional Western medicine with alternative therapies, functional medicine provides a comprehensive and proactive way to achieve optimal health.

  • Coaching support and resources to determine if food sensitivities are causing chronic inflammation and poor health

  • Restoring health by supplying vital micronutrients missing from diet intake alone

  • Online resources demonstrating how to incorporate positive lifestyle changes into your routine

  • Using nature’s guidance and TCM theory, learn seasonal guidance to support optimal health

TCM Dietary Therapy

Traditional Chinese Medicine (TCM) dietary therapy is based on the principles of achieving balance and harmony within the body through food. In TCM, food is not just a source of energy but also a potent form of medicine. By understanding the inherent nature and properties of different foods, TCM practitioners prescribe individualized diets to address specific health concerns and promote overall well-being. Incorporating principles such as yin and yang, five elements, and the energetic nature of foods, TCM dietary therapy aims to optimize digestion, boost the immune system, and support the body's natural healing processes.

bowl of asian inspired soup